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Chicken Chili Verde


Source: EatingWell.com


Medi For All Tips:

  • Use olive oil instead of canola oil.

  • Skip the cilantro if you don't like it.

  • Substitute frozen spinach for fresh if needed. Thaw spinach and wring out excess moisture in a clean kitchen towel. Chop roughly before adding to pot.

  • It will alter the flavor slightly, but green bell peppers can be substituted for poblano if needed.

  • Use Greek yogurt instead of sour cream for the benefits of fermented dairy.

  • Pair with whole wheat or corn tortillas, or a slice of whole grain toast for a well-rounded meal.

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The IMPEDE Trial is funded by an award from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).

DISCLAIMER: The information contained on this website is for informational purposes only and should not be used to replace professional medical or nutritional advice. This information should not be considered complete, nor should it be relied on in diagnosing or treating a medical condition. It is best to seek advice and attention from your physician or qualified healthcare professional.

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