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Daily Meal Plan #3

Source: IMPEDE Study Dietitian Kelly Morrow, MS, RD, FAND

Daily Meal Plan/Ideas:

  • Breakfast: Peanut butter banana cinnamon toast

  • Lunch: Potato chickpea stew with whole wheat toast

  • Dinner: Vegetarian stuffed peppers with a side salad

  • Dessert: Sliced pineapple with Greek yogurt

  • Snack: Spicy kale chips

  • Beverage: orange slice infused water

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