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Edamame, Pea, and Egg Breakfast Tortilla

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Source: Oldways

Medi For All Tips:

  • Find pre-shelled edamame in the freezer section of your grocery store.

  • If you do not have a food processor or high-powered blender, you can use a masher to mix the hummus ingredients together. The texture will be chunkier than if using an appliance.

  • Make a double batch of the hummus and use as a sandwich spread or dip for vegetables.

  • Use gluten free tortillas or other wraps to make this recipe gluten free.

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These lists include canned, packaged, and bagged food that are carried at these specific chains and do not include standard fresh ingredients like produce, meat, dairy, and seafood that you would find

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