Orange & Avocado Salad

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Source: EatingWell.com

Medi for All Tips:

• Here's how you can cut the pith off of citrus.

• Use fresh squeezed orange juice to avoid added sugar from bottled orange juices. 1-2 oranges should yield the 1/4 cup juice needed, depending on size.

• Use the remaining dressing to dress greens for a simple green salad, as a dip for veggies, or as a sauce on a grain bowl.

• Top with your favorite chopped nuts or seeds for an added nutrition boost.