Vegetable & Rice Soup

Source: Oldways

Medi For All Tips:

Frozen zucchini or yellow squash can be used for a more affordable option, or when zucchini is out of season. Also try substituting carrots, celery, or sweet potato.

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These lists include canned, packaged, and bagged food that are carried at these specific chains and do not include standard fresh ingredients like produce, meat, dairy, and seafood that you would find

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