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Wild Rice, Arugula, Grapefruit & Toasted Pecan Salad

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Source: Oldways

Medi For All Tips:

  • Use olive oil instead of the called for canola or rice bran oil.

  • If you buy bottled grapefruit juice, make sure it contains no additional sweeteners or other added ingredients.

  • Other citrus such as oranges could likely be used with great results.

  • Substitute walnuts or some other nut if you prefer.

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