Get Started with Medi for All

Start here to learn more about Medi for All and what it can look like for you. We have divided the support materials here into several categories, so you can pick and choose what is most relevant for you. We recommend you start with "Introduction to Medi for All," and choose what you most need help or ideas on next. 

Have a question or issue that isn't covered here? Register for a weekly virtual dietitian group session, or send us a note, and we'll help you find what you need. 

Introduction to Medi for All

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Vegetables & Fruits

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Whole Grains

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Fats, Nuts & Seeds

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Meats & Seafood

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Olive Oil

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Once in Awhile Foods

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Sofrito

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Beverages & Wine

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Getting Started, Staying the Course

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Medi for All on a Budget

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Eating Out on Medi for All

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic

Managing Digestive Distress

Links: 

  • Video

  • Video Transcript

  • Downloadable Infographic