Source: EatingWell.com, February 2021
Medi For All Tips:
Use regular versions of beans and seasoning mx if that's what you have, rather than buying new low-sodium versions.
Use frozen fajita mix vegetables for a more affordable option. Cook from frozen, until tender and most of the water has evaporated.
If you're using fresh vegetables, make your own "fajita mix," rather than buying a pre-sliced mix. Use 1 onion and 1 bell pepper (any color).
If you already have a lot of spices at home, save money and make your own seasoning blend. Try this recipe from Budget Bytes.
Serve with whole wheat tortillas or brown rice and avocado slices to round out your meal!