Source: Oldways
Medi For All Tips:
Use regular beans and broth instead of reduced sodium, if that's what you have.
This recipe will freeze really well, so if you like it, make a double batch and freeze the leftovers!
Make this recipe vegan by using a dairy-free yogurt for topping, or skipping the yogurt altogether.
Top with other favorite toppings as you would like - slices of avocado, fresh tomato slices, whole grain bread or corn tortilla for dipping, etc.